What is meditation?
A
Anonymous
08:16 AM, September, 12 2022
Admin
19:04 PM, January, 21 2023

Hello,

Thank you for reaching out. We are the admins of the website Thay Thich Truc Thai Minh!

Your question has the similar content to the one that Thay answered. Please visit the links below to find the answer:

Article: Meditation for Beginners: Start with contemplative meditation

Article: How to meditate for beginners: 3 steps for finding peace of mind

Video: How to achieve mindfulness and awareness? | Special Episode 6 | Ba Vang Talks: Buddhism & Daily Life

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We wish you and your family peace and happiness!

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