08:35 AM, August, 23 2022

How to manage worry effectively?

Stress is something everyone goes through no matter what age, gender or race you are. Stress is the experience of a perceived threat to one’s mental, physical or spiritual well-being, resulting from a series of physiological responses and adaptations. Stress is not only harmful for our brain or our beauty, but also for our health and our life. Many methods to relieve stress have been invented, they have not proved to be effective enough to eliminate stress step by step until it is gone. What should we do to relieve stress? Is there any method to relieve stress in Buddhism? Thay Thich Truc Thai Minh will guide us the way to relieve stress in Buddhism with the application of Right Thought in this video.

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08:35 AM, August, 23 2022

How to manage worry effectively?

Stress is something everyone goes through no matter what age, gender or race you are. Stress is the experience of a perceived threat to one’s mental, physical or spiritual well-being, resulting from a series of physiological responses and adaptations. Stress is not only harmful for our brain or our beauty, but also for our health and our life. Many methods to relieve stress have been invented, they have not proved to be effective enough to eliminate stress step by step until it is gone. What should we do to relieve stress? Is there any method to relieve stress in Buddhism? Thay Thich Truc Thai Minh will guide us the way to relieve stress in Buddhism with the application of Right Thought in this video.

9 0
0

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