08:35 AM, August, 23 2022How to manage worry effectively?
Stress is something everyone goes through no matter what age, gender or race you are. Stress is the experience of a perceived threat to one’s mental, physical or spiritual well-being, resulting from a series of physiological responses and adaptations. Stress is not only harmful for our brain or our beauty, but also for our health and our life. Many methods to relieve stress have been invented, they have not proved to be effective enough to eliminate stress step by step until it is gone. What should we do to relieve stress? Is there any method to relieve stress in Buddhism? Thay Thich Truc Thai Minh will guide us the way to relieve stress in Buddhism with the application of Right Thought in this video.
If you think, act, and speak with good intention in every moment, you can attain a peaceful mind. Such is the core value of Buddhism, to guide sentient beings to happiness and a more fulfilled life.
For a Buddhist, it is important to maintain right thoughts and awareness in every action. To achieve that, one needs to practice meditation. It is an essential part of Buddhist practice and the key to attaining mindfulness.
To seek refuge in the Three Jewels - the Buddha, the Dharma, and the Sangha, is the greatest fortune one can encounter in their lifetime. It helps us steer clear of bad paths and guides us to true liberation from suffering of life.
Ba Vang Pagoda is a great learning environment for Buddhists everywhere. There, you can study under the guidance of Abbot Thich Truc Thai Minh, an endearing and admirable teacher to many Buddhists. If you're on the path to furthering your Buddhist study, come and join us!
If you are new to Buddhism, feel free to reach out to us. We are here to help you take your first step in your Dharma journey - where you can learn to live a happier, more satisfying life.